I enjoy practicing Breath Work and find focused breathing helps release tension at deep level. The most common area I treat is back, shoulder and neck pain, which can cause headaches for some people. I have great success in massaging and releasing tight muscles in this area. Clients discover with regular massage they can maintain a much softer, more comfortable body and reduce headaches and neck pain.
Use focused Breath and Massage to clear body tension and emotional blocks.
After your massage, I can provide you with stretches, which will help keep your body at ease and allow you to maintain a more relaxed body. I regularly practice Yoga and am keen to share my knowledge with stretches that will help open and release particular tight areas of your body.
Contact me to make an appointment now